Should i cut damaged hair

Extending the time between touch-ups can also help reduce damage. If possible, wait 8 to 10 weeks — or longer! Go to a professional. Salons can be expensive, but coloring is often best left to the professionals. A professional colorist knows how to use the correct products to minimize damage. Opt for semi- or demi-permanent.

Treatments that permanently alter the hair can change the hair so aggressively that the only fix is to grow it out and start over. Stick to one service at a time. This gives your hair time to recover between treatments. Use olive oil. This common cooking oil is also extremely popular in hair care. Oils have been shown to help rehydrate the hair and smooth the cuticle.

Olive oil, in particular, is said to help soften the hair and replenish much needed moisture. Just be sure to wait a few days post-coloring before you do an olive oil treatment. Use color-safe shampoo and conditioner. These products are formulated with the proper pH to prevent the hair shaft from swelling and allowing the dye to leak out. Your color will last longer, and your hair will look and feel better. Bleach is used to remove your natural hair color from each strand.

To do this, it makes your hair swell, allowing the bleach to reach the inner part of the strand. Here, it dissolves the melanin that gives your hair pigment. This process can leave hair dry, porous, brittle, and fragile. The permanent changes in your hair structure can also make it less strong and elastic.

Bleach less frequently… or not at all. Bleach always damages your hair to some degree. The less you do it, the better. Add moisture. Before bleaching, pay extra attention to moisturizing your hair and avoid other damaging activities, like heat styling, for a couple of weeks. Use sun protection. Bleached hair is especially susceptible to UV damage. Try wearing a wide-brimmed hat or hair wrap to protect your hair and scalp. You can also use a UV protection hair spray to protect hair that peeks out.

For added benefits , look for products that also have conditioner. Be extra careful with chlorine. In addition to turning your locks an unpleasant shade of green, chlorine can strip moisture from your hair and leave it feeling even more brittle and coarse. Use almond oil. This sweet-smelling oil can help soften and strengthen your hair. Apply a dime-sized amount to the ends of your hair before drying to rehydrate the strands and decrease frizz.

Try a rice water rinse. As odd as it seems, research suggests that the water you pour down the drain while rinsing rice can actually help your hair.

Inositol , an ingredient found in rice water, has been shown to penetrate damaged hair and repair hair from the inside out. Using heat too often or at high temperatures can make your hair more prone to damage. Blow dry from a distance. Blow dryers are notorious for causing damage. The good news is that you may not have to give it up entirely. One study found that holding the blow dryer 15 centimeters about six inches away from your hair and moving the blow dryer continuously can help reduce damage.

Use a heat protection product. These products are meant to help protect the hair and prevent split ends. Lower the temperature. The hotter the temperature, the more damage you can do. Use the lowest heat setting on any product and limit the time the hot air, iron, or curler touches your hair. To do this, gently wrap your hair in a towel after showering.

This well help pull out excess water before you let it hang free to dry. Heat-free drying may also be a good idea if you plan on styling with a flat iron or a curling iron.

Experts recommend using heat tools no more than once a week. Go natural. It might also be a sign that your diet is less than optimal for hair health. If you think it may be hormone related, see your doctor, and make sure your diet is rich in omega-3 fatty acids, protein, and fresh fruits and vegetables. When hair color washes out quickly, explains Blaisure, it's often an indication that your hair cuticles are damaged and cannot retain the dye.

To remedy this, make sure that you're only applying color to regrowth, she says, instead of depositing color over your entire hair every time. Use a deep conditioner to smooth and protect hair, and oils to add shine.

Sometimes, though, dullness is merely a cause of product build-up, Blaisure notes. By Elizabeth Swanson January 09, Save Pin More.

Cold weather pulls moisture from your hair, which can leave you with dryness, dull color, frizz, and split ends. So just as you adjust your skin care from season to season, you should be doing the same with your hair products. The most important first step is to try and stop further damage—so identify the source of your damage i. Additionally, you can get a number of hair-repair treatments and products to help repair some damage; look for products that have proteins in the formula, which help fill in the gaps and tears in the hair strands.

Ultimately, the best thing for damaged hair and split ends is to get that trim. Whether or not your hair is more prone to damage than others totally depends on your specific hair.